FourWheeldrive 's dagbok, 01 jan 24

I knew I'd be up after the poor diet for New Year's Eve celebrations. Back on The Horse. 🐴

95,2 kg Tappat hittills: 19,1 kg.    Kvarvarande: 4,4 kg.    Kosten följs: Ganska bra.

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1638 kcal

Fett: 82,53g | Prot: 105,55g | Kolh.: 138,95g.   Frukost: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Whole Milk. Lunch: Smucker's Grape Jelly, Healthy Life 100% Whole Wheat Whole Grain Bread, Skippy Natural Creamy Peanut Butter. Middag: Iberia Minced Garlic in Water, Vlasic Sweet Relish, Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Farm Fresh Hard Boiled Eggs. Snacks/Annat: Luna Luna Bar - Salted Caramel Cashew, Lindt Dark Hazelnut Bar. mer...

2382 kcal

Träning: Fitbit - 24 timmar. mer...