Sparad invägning (inga dagboksinlägg) för 02 januari 2024
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83,1 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 24,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2024:
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1437 kcal
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Fett: 90,03g | Prot: 70,77g | Kolh.: 82,38g.
Frukost: Aquafina Water (16.9 oz), Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Apples , Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Great Value Colby & Monterey Jack Cheese Slice, Great Value Colby & Monterey Jack Cheese Slice, Pepsi Diet Wild Cherry Pepsi (Bottle), Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Great Value Enriched Hamburger Buns, Pulled Chicken. Middag: Tea (Brewed) , Ice Mountain 100% Natural Spring Water (16.9 oz), Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Johnsonville Polish Kielbasa. mer...
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stadig vikt
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