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More focused on the food I put in my mouth, logging and assessing. Riding The Horse! 🐎
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94,5 kg
Tappat hittills: 19,8 kg.
Kvarvarande: 3,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2024:
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2144 kcal
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Fett: 80,81g | Prot: 153,63g | Kolh.: 228,51g.
Frukost: Ocean Spray Hershey’s Dark Chocolate Dipped Cherry Infused Cranberry Bites, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Lunch: Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Middag: Kraft Deli Deluxe American White Cheese Slices, Niman Ranch Pulled Pork with BBQ Sauce, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Annat: Peanut Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. mer...
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Tappar 4,4 kg per vecka
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