erikahollister 's dagbok, 28 dec 23

I had a weight-gaining December, so It's time for some fasting to grab the reins again. Unfortunately, a little holiday food goes a long way!
95,3 kg Tappat hittills: 31,8 kg.    Kvarvarande: 4,5 kg.    Kosten följs: Ganska bra.
Ökar 0,7 kg per vecka

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Kommentarer 
YAYYYYYY!!!!! IT IS SOOOOO NICE TO SEE YOU!!! 🙆‍♀️ Not too much of a bad gain at all! I gained that much in 2 days of Christmas! 😅 
28 dec 23 av medlem: ZenusWarriorPrincess
Now, if you can just wake Lady D up... 🧐😅 
28 dec 23 av medlem: ZenusWarriorPrincess
I was wondering where you were. Glad you are back 
28 dec 23 av medlem: liv001
Lots of us gained in December! It didn't help me that there was a trailer in the grocery store parking lot selling Seeds candy!  
28 dec 23 av medlem: Fritzy 22
Amen to that. I am almost gagging from all of the rich food.  
28 dec 23 av medlem: -MorticiaAddams
YAY!!! There you are!!!! Missed you Erika! I'm doing a 36 hour fast today, finally feel like the demons are under control enough to attempt one! Good to see you!! 
29 dec 23 av medlem: debrafrederick
Same here! I finally got back on track!!🩷 We can all do this together! 
29 dec 23 av medlem: Diana 1234
Yes, it does! Back to it we go! 
29 dec 23 av medlem: Draglist
Well, Hello my friends! Thank you for the heartwarming welcoming. The new year begins and we are here to support each other in our health strivings. I'm wishing you all strength and courage in your efforts toward health. And a big hug and gratitude to my pals here on FS. 
30 dec 23 av medlem: erikahollister
Bounce back is inevitable, but so is long term loss. You’re on the right track!! 
30 dec 23 av medlem: Savage Man

     
 

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