|
I moved the day before xmas, n then spent xmas day, n boxing day cleaning apartment. What foods that were eaten were grabbed on the run n weren't the best choices when I ate. I missed so many meals that I think my body thought I was on a hunger strike! So not surprised that my weight is up. The next few weeks will be iffy on meals, too, bc I'm staying with family until I move again, this time into my permanent home. Can't choose meals n cook properly until I'm in my own place. I just hope I don't blow all the hard work I've done over last 4 months to lose that 30 lbs. Hope everyone had a nice holiday!! ❤️
|
100,2 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 27 december 2023:
|
627 kcal
|
Fett: 17,38g | Prot: 43,00g | Kolh.: 72,37g.
Frukost: Coffee with Cream. Lunch: Fish Sauce , Coffee with Cream, Hoisin Sauce , Pork Spring Roll, Grilled Chicken (Skin Not Eaten), Vermicelli. mer...
|
Ökar 0,2 kg per vecka
|