I am back on my weight lost journey, I did really good during the Holidays, just eating low carb foods and very small portions of food that where high in carbs.
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108,7 kg
Tappat hittills: 98,0 kg.
Kvarvarande: 108,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 december 2023:
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382 kcal
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Fett: 43,58g | Prot: 0,44g | Kolh.: 0,02g.
Frukost: Bullet Proof Coffee. mer...
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Tappar 0,2 kg per vecka
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Kommentarer
Just wanted to say I was so inspired by your bio I just had to follow someone as kind, uplifting and encouraging and who loves God as you surely do! Happy to join you on this road we all travel together. Have a lovely day, sister!
27 dec 23 av medlem: Windy Day
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Retail you rock! Looks like you did better than most of us during the holidays! 💜💜
28 dec 23 av medlem: Diana 1234
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Retta Smith 's vikthistorik
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