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I got off track. And stopped tracking calories. And gained weight. Starting to track calories again.
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79,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 25 december 2023:
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1025 kcal
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Fett: 62,03g | Prot: 36,97g | Kolh.: 43,23g.
Frukost: Thomas' Whole Wheat English Muffin, Egg, Butter. Middag: Butter, Olive Oil, Kroger Raw Large Shrimp, Kroger Whole Baby Corn, Aunt Nellie's Sliced Pickled Beets, Olive Oil, Mixed Salad Greens. Snacks/Annat: Dirty Martini, Chocolate Chip Cookie. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
It creeps up fast, this is an awesome supportive place to be😊Merry Christmas
25 dec 23 av medlem: MyanW
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CathynotKathy 's vikthistorik
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