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I did pretty well considering I was in the UK for a week and ate pastries, pub pie and fish and chips! Now back to tracking and working out.
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61,8 kg
Tappat hittills: 16,2 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 14 december 2023:
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1091 kcal
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Fett: 35,90g | Prot: 121,55g | Kolh.: 70,89g.
Frukost: Schwan's Fully Cooked Turkey Sausage Patties, Silk Pure Almond Milk - Unsweetened Original, Egg, Premier Nutrition Premier Protein Cafe Latte. Lunch: V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C Pink Lemonade, Winn-Dixie Zucchini, Schwan's Stuffed Chicken Cordon Bleu. Middag: Lasagna Stuffed Peppers. Snacks/Annat: Reddi-wip Fat Free Dairy Whipped Topping, Profile Peppermint Mocha, Dannon Light & Fit Greek - Toasted Marshmallow. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
It will be gone soon. Sounds like a fun trip.
14 dec 23 av medlem: shirfleur 1
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Where are the pictures!!!! Hi 💕 love
14 dec 23 av medlem: Yearofhealth2023
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It was a great trip- beautiful lights, trees and decorated castles.
14 dec 23 av medlem: Redporchlady
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Redporchlady 's vikthistorik
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