Just took my first Depakote. Very nervous to see what happens, and not happy about the weight gain that's generally a side effect.
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114,8 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2009:
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1469 kcal
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Fett: 53,15g | Prot: 81,26g | Kolh.: 190,10g.
Frukost: Fiber One Chewy Bar, Carnation Instant Breakfast Strawberry, skim milk. Lunch: Low Sodium V8, Lean Pockets Ham & Cheese. Middag: skim milk, smart balance omega spread, Brussels Sprouts, baked potato, Chicken Breast. Snacks/Annat: carb smart ice cream bar, smart balance omega, Light Microwave Popcorn. mer...
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Tappar 0,4 kg per vecka
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