I ate Miso soup last night and it was loaded with salt. But the soup was so good!!
|
95,7 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 06 december 2023:
|
843 kcal
|
Fett: 33,08g | Prot: 49,85g | Kolh.: 104,03g.
Frukost: Coffee-Mate Original Powder Creamer, Bananas . Lunch: Heinz Mayonnaise Packet, Bumble Bee Spicy Thai Chili Seasoned Tuna, Pure Protein Lemon Cake Protein Bar. Middag: Jelly (All Flavors), Skippy Natural Creamy Peanut Butter, Healthy Life 5 Seed Keto. mer...
|
Ökar 5,1 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I have not tried it. I am trying to watch my salt.
06 dec 23 av medlem: -MorticiaAddams
|
You're doing a good job, keep it up! That's something I haven't been successful with yet - cutting back on salt. And I need to.
06 dec 23 av medlem: Windy Day
|
I'm glad you enjoyed the soup
06 dec 23 av medlem: buenitabishop
|
I get it, I’m having wonton soup tonight…Im sure it will be sodium heavy….
08 dec 23 av medlem: Diana 1234
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FourWheeldrive 's vikthistorik
|