Sparad invägning (inga dagboksinlägg) för 05 december 2023
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82,9 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 12,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 december 2023:
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1648 kcal
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Fett: 150,85g | Prot: 55,85g | Kolh.: 13,56g.
Frukost: Butter , Trader Joe's Organic Coconut Cream, Horizon Organic Heavy Whipping Cream, Egg, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon. Lunch: Trader Joe's Organic Coconut Cream, Horizon Organic Heavy Whipping Cream, Fresh Lemon Juice, Butter, Philadelphia Original Cream Cheese, Trader Joe's Argentinian Red Shrimp, Avocados . Middag: Butter , Lamb Chop. mer...
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Tappar 7,0 kg per vecka
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