Still bloated from Edema, but is about 1/2 what it was. so figured I would take a look on the scale... not terrible considering I am eating a variety to help my stomach recover, not concerning myself so much with portioning, as much as what the contents are. Still drinking only bottled water as a result, and stomach is pretty darn good now. A while back I noticed no more Ghrelin Gremlins either, so now I only get hungry, when I am hungry, not the constant craving like it was. Conference with Dietician in Dec, so will have a list of questions ready.
120 kg Tappat hittills: 9,3 kg.    Kvarvarande: 30 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 28 november 2023:
20 kcal Fett: 0,36g | Prot: 2,16g | Kolh.: 0,72g.   Frukost: Tap Water, Coffee. Lunch: Coffee. Middag: Coffee, Tap Water. Snacks/Annat: Coffee. mer...
Ökar 0,3 kg per vecka

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Sounds like major improvement! Good job! 
28 nov 23 av medlem: -MorticiaAddams
Thanks Morticia... my CRP (inflammation indicator) has gone from 20.5 to just 10, I believe that to be a direct result of my actions. I keep getting stone-walled about cause being the tap-water here... but stopping drinking it has shown a remarkable recovery... no one seems to want to follow up on that part though, because it opens up potential law-suits.  
29 nov 23 av medlem: Adiposemann

     
 

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