|
Still going up but today is the last steroid pill, so hoping to go back down the weight gain chart soon. I do feel better but rounder.😎
|
91,4 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 10,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 27 november 2023:
|
921 kcal
|
Fett: 21,39g | Prot: 43,14g | Kolh.: 143,72g.
Frukost: Coffee, Raisin Bran, Kirkland Signature Mature Multi Vitamins & Minerals, Premier Nutrition High Protein Shake - Vanilla, Apple Banana. Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke, Tuna Sushi, Yoplait Light Fat Free Yogurt - Harvest Peach. Snacks/Annat: Starbucks Caramel Frappuccino Blended Beverage (Tall). mer...
|
Ökar 1,6 kg per vecka
|
 Kommentarer
that was my issue, I was on steroids for almost 2 years, sheesh gained 60 lbs on top of the excess weight I had. I am on a weight mgmt plan now and the lbs are coming down nicely.
27 nov 23 av medlem: angela0720
|
Good. I’m hoping the weight comes off quickly. My gain doesn’t appear to be muscle.
27 nov 23 av medlem: 1Manlight
|
Steroids are great for some things bad for others, like making you crazy hungry. Your appetite will go back to normal a couple days after last dose. Hang in there, glad you feel better!
27 nov 23 av medlem: StormsGirl
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
1Manlight 's vikthistorik
|