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🤔 i've had to stop the walking as it's too hot for that outside at the moment. obviously the result is less weight loss than I would've liked 🫠
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78,6 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 23,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 november 2023:
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959 kcal
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Fett: 58,32g | Prot: 82,72g | Kolh.: 15,23g.
Frukost: Egg, Natvia 100% Natural Sweetener, So Good Barista Edition Almond, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon. Snacks/Annat: Avalanche Sugar Free Drinking Chocolate, So Good Unsweetened Almond Milk, Nature's Way Instant Natural Protein, Noshu Birthday Cake Donut, Aussie Bodies Shape Lo Carb Whipped Chocolate. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
A loss is a loss, 1g or 0.5gram😀 and your diet has been superb🌺
22 nov 23 av medlem: Becbec82
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