Thanksgiving Luncheon yesterday. Back at it today.
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96,7 kg
Tappat hittills: 17,6 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 november 2023:
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2485 kcal
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Fett: 136,12g | Prot: 91,81g | Kolh.: 234,76g.
Frukost: Coffee-Mate Original Powder Creamer, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Lunch: Rachel's Kettle Chips, Firehouse Subs Corned Beef Sub - Small. Middag: Herdez Avocado Hot Sauce, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, New York Texas Toast Tortilla Strips, Fresh Gourmet Texas Toast Croutons Cheddar , Salad Pizazz Honey Roasted Sunflower Kernels , Hormel Black Label Real Bacon Crumbles, Sunkist Spicy Mango Habanero Dressing, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Herdez Avocado Hot Sauce, Lettuce, Great Value Mediterranean Style Salad Topper. Snacks/Annat: Peach Pie (Two Crust). mer...
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Ökar 7,0 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Not bad after a Thanksgiving meal.
20 nov 23 av medlem: Fritzy 22
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I hope it was great! I love Thanksgiving food!
20 nov 23 av medlem: -MorticiaAddams
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