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Today I celebrate still sticking to this new lifestyle all while living life. 19.5 lbs down in 5 weeks or so. Overall just sticking to it and not folding everytime something don't go right. I want to amp up my workout, but I still gotta figure that part out.
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161,3 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 25,6 kg.
Kosten följs: Ganska bra.
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Tappar 7,9 kg per vecka
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 Kommentarer
Congratulations!! Personally, I think it's worth it to take your time focusing on the food part, really nailing it, and then add exercise.
18 nov 23 av medlem: outerlimit
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