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Odin be spanked! This keeps getting better and better!
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94,5 kg
Tappat hittills: 19,8 kg.
Kvarvarande: 3,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 november 2023:
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1819 kcal
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Fett: 59,34g | Prot: 95,61g | Kolh.: 237,60g.
Frukost: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer, Bananas. Lunch: Green Giant Green Bean Casserole, Butter , Dinner Rolls , Brown Gravy, Mashed Potato, Trader Joe's Cubed Sweet Potatoes, Turkey Breast Meat , Ham (Whole, Cured) . Middag: Lemonade, Green String Beans, Lundberg Creamy Parmesan Risotto, Atlantic and Pacific Halibut . Snacks/Annat: Squirt Citrus Soda. mer...
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Tappar 5,1 kg per vecka
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 Kommentarer
Thanks ObeseToBeast123! 🐎💪
16 nov 23 av medlem: FourWheeldrive
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You do seem to be on a roll! Great Job!
16 nov 23 av medlem: debrafrederick
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16 nov 23 av medlem: -MorticiaAddams
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Haha! I love that saying, I've never heard it before. So do his ravens spank him or do you have to go to the ancient God realm to do that? loll
16 nov 23 av medlem: JC_suburbangothcatmom
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Only Queen Frigg gets that privilege.🤣
16 nov 23 av medlem: JustBananas
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