Well at least I didn’t gain any weight while in Italy.
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66,7 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 november 2023:
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628 kcal
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Fett: 27,23g | Prot: 17,56g | Kolh.: 86,15g.
Frukost: Orange Juice. Lunch: Coffee with Cream. Middag: Reese's Crispy Crunchy Bar (48g), Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), White Rice. Snacks/Annat: Meijer Brazil Nuts. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
13 nov 23 av medlem: ObeseToBeast123
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It was beautiful and nice to see my Italian co-workers
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That’s great! I’d like to travel to Italy someday.
18 nov 23 av medlem: StormsGirl
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@storm. Highly recommend it. Love Italy
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