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Reducing calories & increasing exercise while coping with a bad cold
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93,9 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2023:
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190 kcal
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Fett: 2,83g | Prot: 30,33g | Kolh.: 9,95g.
Frukost: Driscoll's Raspberries, Equate Whey Protein Supplement Vanilla. mer...
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Tappar 1,1 kg per vecka
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NavyVeteran 's vikthistorik
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