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I normally don't update my weigh ins during one day, but I got back on the scale after my cleansing tea took effect and this number was just too good to pass updating.
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54,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1000 kcal
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Fett: 65,22g | Prot: 80,58g | Kolh.: 37,81g.
Lunch: Natures Best Isopure Vanilla, Philadelphia Original Cream Cheese, Coconut Oil, Egg. Middag: AH Kikkererwten, Extra Virgin Olive Oil, AH Rucola Slamelange, AH Snacktomaatjes, AH Varkenshaas, Jumbo Premium Ribeye. Snacks/Annat: Cashew Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk, Peanuts . mer...
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Tappar 0,7 kg per vecka
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