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Massive decrease. High protein diet with water and salad greens. Yippee!
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94,0 kg
Tappat hittills: 20,3 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2023:
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2381 kcal
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Fett: 116,94g | Prot: 116,05g | Kolh.: 221,81g.
Frukost: Healthy Life 100% Whole Wheat Whole Grain Bread, Philadelphia Original Cream Cheese, Pure Protein Chocolate Mint Cookie, Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Honey. Lunch: Ore-Ida Golden Fries. Middag: KFC Biscuit, KFC Original Recipe Chicken Whole Wing, KFC Original Recipe Chicken Drumstick, KFC Mashed Potatoes With Gravy, KFC Original Recipe Chicken Thigh. Snacks/Annat: Herdez Avocado Hot Sauce, Heinz 57 Steak Sauce, Butcher Box Pulled Pork, Kraft Deli Deluxe American White Cheese Slices. mer...
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Tappar 7,0 kg per vecka
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 Kommentarer
Love you, My Sugar Waffle!😘😘😍😍🥰🥰💗💗💋💋
10 nov 23 av medlem: FourWheeldrive
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Thanks for the support, L vega, LooseButtons, and Monique.jap! Your support means a lot to me. 🥰😍😘
10 nov 23 av medlem: FourWheeldrive
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Excellent. High protein/high fiber/lower carb works best for me.
10 nov 23 av medlem: -MorticiaAddams
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