Sparad invägning (inga dagboksinlägg) för 10 november 2023
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2023:
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821 kcal
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Fett: 37,09g | Prot: 56,79g | Kolh.: 64,71g.
Frukost: Fuji Apples, Egg White , Egg, McDonald's Creamer Packet, Coffee. Lunch: Chicken Meat (Stewing, Stewed, Cooked) , Egg White, Caramel Coated Popcorn , Coffee, Dunkin' Donuts Creamer. Middag: Nescafe 2 in 1 Coffee . Snacks/Annat: Specially Selected Unsalted Deluxe Mixed Nuts. mer...
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stadig vikt
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