Sparad invägning (inga dagboksinlägg) för 15 april 2015
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181,0 kg
Tappat hittills: 39,0 kg.
Kvarvarande: 44,9 kg.
Kosten följs: Ganska bra.
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1566 kcal
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Fett: 24,97g | Prot: 82,05g | Kolh.: 262,91g.
Frukost: Boost Boost High Protein. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Great Value Sliced Carrots, Birds Eye Stir-fry Vegetables, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Middag: White Sweet Corn (Vacuum Pack, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Annat: Blueberries, Kraft Cool Whip, Baby Carrots, Apples, Wonka Runts Candy, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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