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oh my aching head 😞. headache started yesterday afternoon and still is with me. I hate migraines. I'm go for an ultrasound of my hernia today. I'm hoping this will help figure out what to do about it.
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74,1 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2023:
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1182 kcal
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Fett: 53,24g | Prot: 53,68g | Kolh.: 130,87g.
Frukost: McCain Breakfast Triangle Patties, Carbonaut Original Bread, Egg. Lunch: Simple Mills Almond Flour Crackers, Natrel 2% Lactose Free Milk, Campbell's Creamy Tomato Soup. Middag: Dole Pineapple Chunks, Sabatasso's Pizza Singles Four Cheese. mer...
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Tappar 1,9 kg per vecka
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