Sparad invägning (inga dagboksinlägg) för 05 november 2023
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65,8 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 65,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 november 2023:
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1579 kcal
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Fett: 76,97g | Prot: 75,98g | Kolh.: 151,47g.
Frukost: Kroger Crumb Cake Donut, My Coffee. Lunch: The Snack Factory Pretzel Crisps - Original. Middag: Chipotle Mexican Grill Wholesome Bowl. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Calbee Shrimp Flavored Baked Chips, Trader Joe's Mango & Cream Bars, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. mer...
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Tappar 0,6 kg per vecka
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