I’ve been at this for over 6 weeks, and I’m finally under 200. I keep telling myself that slow and steady wins the race. There’s still a long way to go, but there’s a path. I can do this, and you can, too!
|
90,0 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Ganska bra.
|
Tappar 1,9 kg per vecka
|