91.8 kg 202.6 lb
This much loss in one day seems impossible but I weighed myself twice. 🤷♀️ Scale must be bonkers.
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91,8 kg
Tappat hittills: 26,2 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 november 2023:
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1558 kcal
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Fett: 50,82g | Prot: 75,24g | Kolh.: 197,83g.
Frukost: Kraft Smooth Peanut Butter, Butter (Salted) , Bread, My Whole Wheat. Lunch: Bread, My Whole Wheat, Hummus, Coffee, Pesto Sauce, Egg. Middag: Something Special Red Chili Pepper Spread, Quinoa (Cooked), Pork Chops (Top Loin, Boneless) , Black Pepper , Salt , No Name Diced Onions, Soy Sauce, Kuhne Sauerkraut, Redpath Golden Yellow Sugar, Sunbrown Calrose Brown Rice . Snacks/Annat: Great Value Vanilla Ice Milk , Dole Peach Cup . mer...
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Tappar 19,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That’s a huge drop
What is the brand of your scale so I can run out and buy one 😂
01 nov 23 av medlem: Val_Lily
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I don’t know; some cheap digital thing I got online +/- 3 years ago.
It’s always been finicky (has to be in the exact same spot and I have to stand on it the exact same way) but this is ridiculous.
01 nov 23 av medlem: grammalaura
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grammalaura 's vikthistorik
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