Sparad invägning (inga dagboksinlägg) för 29 oktober 2023
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116,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 oktober 2023:
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1986 kcal
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Fett: 81,44g | Prot: 67,35g | Kolh.: 254,88g.
Frukost: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Tai Pei Shrimp Fried Rice (Package). Middag: Marie Callender's Swedish Meatballs Bowl. Snacks/Annat: Stew Leonard's Salted Roasted Almonds, Sun-Maid Natural California Raisins (Box), Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Coca-Cola Coca-Cola Classic (12 oz), Edy's Outshine Fruit Bars - Strawberry, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Stew Leonard's Salted Roasted Almonds. mer...
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Ökar 0,1 kg per vecka
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