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After a few ups and downs its back on track . so a nice result and i'm off to the local theatre today to see Bram stokers Dracula , prior to that is my treat eat ( 2 pieces of fudge lol ) . have an awesome day everyone good luck with your eating plans and training plans :) . Lord I Dont want an abundance of wealth or fame - just a faithful woman or a scruffy dog , both / either must be a little warped and crazy though ;)
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74,2 kg
Tappat hittills: 30,6 kg.
Kvarvarande: 10,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 28 oktober 2023:
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1707 kcal
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Fett: 39,93g | Prot: 122,32g | Kolh.: 177,36g.
Frukost: Brown Sugar, Weider Collagen Peptides, Oats, Semi-Skimmed Milk, Coffee. Lunch: Honey, Fage Total 0% Fat Free Authentic Greek Yoghurt. Middag: Tesco Mature Cheddar Slices, Warburtons Sandwich Thins, Prosecco. mer...
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Tappar 0,4 kg per vecka
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