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Travelled to another event this weekend so limited options for food. I mean, I couldve made better choices for dinner at least but... Moving on haha. I have one more big event coming up for work that involves travel, but otherwise Im ready to start really paying attention and doing the work (and not undo what I did all week by a weekend away).
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124,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 41,7 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 23 oktober 2023:
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162 kcal
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Fett: 10,00g | Prot: 12,50g | Kolh.: 7,50g.
Frukost: Lahli Morning Protein Bites. mer...
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Ökar 0,6 kg per vecka
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