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Yippee!
Im still trying my damndest to get to the 260s...
Maybe by Monday?
(Fingers Crossed)
Have a great day, y'all!
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123,1 kg
Tappat hittills: 13,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1440 kcal
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Fett: 52,56g | Prot: 198,36g | Kolh.: 72,56g.
Frukost: 100%Whey/Concentrated & Isolated whey protein(choco), Ppure Protein Chocolate whey protein. Lunch: Cooked Calabaza (Spanish Pumpkin), Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Fried Egg. Middag: Galbani String Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Oven Roasted Shaved Turkey Breast, Kirkland Signature Chicken Breast. mer...
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Tappar 3,6 kg per vecka
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