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Ok not sure what's going on here if it was my scale going psycho or if there might be something else as there is no reason I can think of for such a sudden peak. Considering I'm doing a mild detox I even expected a dip. Will see how it is the next couple of days but this just sucks.
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54,9 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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999 kcal
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Fett: 60,58g | Prot: 77,49g | Kolh.: 40,19g.
Lunch: Galbani Ricotta, AH Jonge Bladsla met Veldsla, Zucchini , AH Snacktomaatjes, Coconut Oil, Egg. Middag: Biorgarde Halfvolle Kwark, Hazelnuts or Filberts Nuts, Peanuts , Droste Cacao, Natures Best Isopure Chocolate, Aroy D Coconut Milk 100%. Snacks/Annat: Pecan Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk. mer...
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Ökar 3,5 kg per vecka
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