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Have been on holiday in Wales I didn't go stupid but had some puds and a few beers- Next week I will be looking after my mum in Wantage and will be meeting up with some old mates - Difficult to predict the outcome. Plan is to try and run off any excesses.
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79,8 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Dåligt.
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Ökar 1,2 kg per vecka
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