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Full on day, only just got home and weighed in. Possible interview with the Guardian tomorrow about the world's worst jobs lol
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81,1 kg
Tappat hittills: 14,6 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2023:
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800 kcal
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Fett: 37,80g | Prot: 20,60g | Kolh.: 83,90g.
Middag: Sainsbury's Sausage Rolls. Snacks/Annat: Alpen Light Salted Caramel, Alpen Light White Chocolate Raspberry & Shortcake, Alpen Light Summer Fruits Bar. mer...
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Tappar 0,4 kg per vecka
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