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Today - 180
YESTERDAY
Calories Expended - 3039
Calories Consumed - 1416
Back to 180 ... again (~:
Today it is blustery outside. No snow yet but it "feels" like snow. My friends in Colorado have had the white stuff flying around. We will likely be not far behind them. Still no wood delivered ... I hope it happens soon I am starting to feel a little panicked.
Today is busy ... a couple of appointments this morning, then we are off to caravan down to Post Falls to deliver our old sectional sofa to our son, drop off the moving truck, stop by hubby's uncle's house and pick up our back-up generator, and back to the homestead. Hubby had a challenging day at work yesterday ... he has been very tired. We are both counting the days until our Mexico Vacation. I am looking forward to uninterrupted time with him.
My five for today ...
1. the pain in my head I woke up with at 2 am was gone by the time my alarm went off at 4:15 (yes ... way too early!!!)
2. friday friday friday friday friday!!!
3. cinnamon swirl toast
4. fall colors
5. my dearest friend in life passed her counselor licensing exam and go her license (we went to Grad school together a million years ago)
I must get on my hobby horse and ride ... the sooner I get this party started the sooner I can start my next party. Cancer is real and weighs on my heart but life is still good and I am determined to enjoy every moment as much as possible. Even if our time together is "cut short" ... we still have time.
Have a fabulous Friday and please, please, please be kind to yourselves. Each and every one of you deserve kindness ... truly!!!
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81,6 kg
Tappat hittills: 35,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 oktober 2009:
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2370 kcal
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Fett: 83,84g | Prot: 99,86g | Kolh.: 263,66g.
Frukost: Fiber One, medifast cocoa, water. Lunch: Taco Bell Nachos. Middag: Long Island Ice Tea, butter, sourdough bread, green beans, rice pilaf, sirloin, Large Dinner Salad, Baked or Broiled Cod. Snacks/Annat: Franz Cinammon Swirl Bread, Cranberry Nut Antioxidant. mer...
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3024 kcal
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Träning:
Sömn - 8 timmar, Vila - 4 timmar och 14 minuter, Skrivbordsarbete - 8 timmar, Körning - 3 timmar, Precor Elliptical - 46 minuter. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
This is the best entry ever. I love that you remind us all to be kind, something that is easily forgotton. I also love fall colors and friday of course. Hang in there, your scale number will go back down soon.
09 okt 09 av medlem: Deana Garcia
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Hugs to you and have a great weekend Moose. Are you hoping for snow or not? I would love some snow, myself, but I don't see much of it. :)
09 okt 09 av medlem: erikag
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Enjoy every minute of your time. White stuff- KEEP IT THERE! I have outdoor photo shoots booked thru november, I need no rain no snow, lol. I hope you get your firewood soon. hugs to you.
09 okt 09 av medlem: yogamama3
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Hey - Thanks for your post on my journal. You sound so positive today, thats really great. BTW - Do you want to adopt me and take me to Mexico too? I'll pay my own way, I promise!!! Have a great time!
09 okt 09 av medlem: MomofTwoGirls
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Kudos on the loss! Enjoy your precious time with hubby. Keep hanging in there my Friend.
09 okt 09 av medlem: mbhpro
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Your observation about the REALNESS of life with cancer holds truth. The operative word in my compliment to you is LIFE. You love your life. Let's all get to a point where we can declare, "I love my life." Mexico will be grand!
10 okt 09 av medlem: poet-in-motion
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