hypothyroid girl 's dagbok, 14 okt 23

Slow and steady. About 5lbs per month average. Finally hit onederland.
89,1 kg Tappat hittills: 16,1 kg.    Kvarvarande: 16,5 kg.    Kosten följs: Ganska bra.
Tappar 0,4 kg per vecka

42 Anhängare    Stötta   

Kommentarer 
Congratulations!!! That is a wonderful achievement! 
15 okt 23 av medlem: veloeddy
Thanks. I almost gave up when I got my cancer diagnosis.  
15 okt 23 av medlem: hypothyroid girl
Never give up! Never surrender! Do the best you can do at any given moment.  
15 okt 23 av medlem: veloeddy
Very Nice, I have Hypothyroidism as well. Have been trying to stay at 1500 calories...but not doing that great. 
15 okt 23 av medlem: rcguenth
I have hypothyroidism myself and try to stay at 1700 cal some days are better than others but I still will continue to go on. Glad you are still continue on your Journey.. congrats on your weight loss..  
15 okt 23 av medlem: SaraRiley
Congrats! thats amazing. 
15 okt 23 av medlem: LifesALilHectic
Well me too! I had Graves Disease diagnoses in 1992 (I was age 36). Many many problems. Had radioactive iodine treatment to destroy thyroid. Been totally hypothyroid all these years. I always try to stay well below 1800 with most days at about 1200 - 1400. I am pretty sedentary. Lower works well for me but I do have trouble getting in enough protein each day. 
15 okt 23 av medlem: cjgriffith1
#fighting Your doing great 😃 
16 okt 23 av medlem: Leah_guffey

     
 

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