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We took a trip to Michigan last Thursday, got back Monday and then I drove to the suburbs for 3 days of meetings on Tuesday. Food choices were limited, there were no healthy snacks and dinner was late (for me) and heavy. Traveling is hard so I need to give myself some grace, but I should've also made an effort to run to the store.
Back home now and I made a salad for lunch today. Im just kinda burned out on crap food and nothing really sounds good so might as well eat something that will make my body feel better.
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124,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 41,7 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 13 oktober 2023:
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573 kcal
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Fett: 17,30g | Prot: 49,77g | Kolh.: 53,38g.
Frukost: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Kroger Lite Creamy Ranch Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Skinless Chicken Breast. mer...
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Ökar 0,8 kg per vecka
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