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Tiny bit up today but a normal fluctuation. Probably due to a later dinner last night and that I had quite some adrenaline in my body yesterday. I got one of my tattoos reworked so it was a long and painful process. Had a bit of a binge when I finally got home. And today is Easter... So the plan is to have an extended fast tomorrow and just eat super clean. My first proper day of detox.
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54,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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560 kcal
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Fett: 41,17g | Prot: 43,31g | Kolh.: 5,86g.
Middag: AH Rib/Runderlap, Egg. Snacks/Annat: Brie Cheese , Gouda Cheese , Almonds . mer...
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Ökar 1,4 kg per vecka
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