Sparad invägning (inga dagboksinlägg) för 10 oktober 2023
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119,6 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 9,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 oktober 2023:
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1423 kcal
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Fett: 45,37g | Prot: 64,88g | Kolh.: 192,08g.
Frukost: Tesco Rich Tea Biscuit, Bananas, Tea with Milk. Lunch: Aldi Ready Salted Crisps, Sliced Ham (Extra Lean), Sugar, Weetabix Weetabix, Whole Milk. Middag: Cottage Cheese, Sliced Ham (Extra Lean), Chunky Style Vegetable Soup. Snacks/Annat: Alesto Soft Pitted Prunes, Lidl Cashews, Dried Cranberries. mer...
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2762 kcal
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Träning:
Walking round shops - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Thank you FS Friends for all your support much appreciated been trying for ages to loose weight but it’s taken for me to be ill after 2 weeks of gallbladder flare up I’ve started loosing and watching what I eat as to not get this pain again still waiting for hospital letter to make arrangements to remove it hope it’s soon.Had to thank you this way as for some reason not letting me post anything the normal way 🤗
11 okt 23 av medlem: janetlesley
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Oh hunni you poor thing! My sister suffered with her gallbladder for years until she literally collapsed in the street one day because of the pain and she finally got it removed. I can't even imagine how hard it is to deal with
11 okt 23 av medlem: D00dle
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Thank you doodle the pain is excruciating appreciate your information,I’d rather have a baby than go through it again,I had it 4 years ago they said they wouldn’t put me through the stress now I’m nearly 66 there suggesting they remove it 🤷♀️🤗
11 okt 23 av medlem: janetlesley
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