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so I did go up 1 pound in weight..I checked my scale and my fat % has dropped and water weight has increased so I found out where it came from. I'm sure it will be off my tomorrow, not too worried. Happy Easter everyone!
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74,3 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 6,3 kg.
Kosten följs: Ganska bra.
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1088 kcal
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Fett: 42,11g | Prot: 107,22g | Kolh.: 76,03g.
Frukost: Espresso Coffee, Whole Wheat Bread, Banana, Egg, Egg White. Lunch: Hellmann's Olive Oil Mayonnaise, Great Value Flaked Light Tuna. Middag: Shrimp, Original Joe's Calamari, Butternut Winter Squash, Eat Smart Sweet Kale Salad, Turkey Meat. Snacks/Annat: Kraft Smooth Peanut Butter. mer...
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Ökar 3,2 kg per vecka
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