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I seemed to hit a plateau, weight wise, but I didn’t go up. Time to find another salad to eat.
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87,9 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 oktober 2023:
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790 kcal
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Fett: 24,96g | Prot: 70,70g | Kolh.: 71,30g.
Frukost: Raspberries, Coffee, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla. Lunch: Seafood Soup with Potatoes and Vegetables, Fajita with Beef and Vegetables, Daisy 4% Small Curd Cottage Cheese. mer...
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Tappar 0,0 kg per vecka
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