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Happy Friday! Workout went pretty well today. Looking forward to the weekend.
Be Happy!
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75,2 kg
Tappat hittills: 63,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2063 kcal
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Fett: 108,23g | Prot: 165,25g | Kolh.: 139,21g.
Frukost: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi), Pork Loin (Tenderloin). Middag: Baby Spinach, Pork Loin (Tenderloin), Tillamook Extra Sharp Cheddar Cheese, Kroger Carbmaster Vanilla Yogurt (Container), Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Annat: Hershey's Milk Chocolate Eggs, Kirkland Signature Almonds, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 0,6 kg per vecka
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