DO N OK 's dagbok, 06 okt 23

DO N OK 's profil | < Tidigare införande |Nästa införande >

Woke at #206, must have been the 1000s of lunches for 2 DAYZZZ at Miami fairgrounds, did not even have time to get on scale, very LIL sleep , time for clean up today, Stayed true to KETO, my wife made me Chicken crust, Pizza, was actually very tasty, she also made me chocolate FAT bombs, from a Keto book, Slow and steady , will need to bump up some carbs as I'm getting some what LIL dizzy, but could be from all the insane work Load, and life goes on and I'm DO N OK

93,4 kg Tappat hittills: 100,2 kg. Kvarvarande: 0 kg. Kosten följs: Ganska bra.

Tappar 0,6 kg per vecka

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I can only imagine the temptation at the fair! How about adding salt instead of carbs? How's the blood pressure? Often it's low electrolites that cause that feeling but i don't know your history. You had great willpower!

16 okt 23 av medlem: jenjabba


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