just had a haircut so some weight loss could be hair
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73,5 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 oktober 2023:
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640 kcal
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Fett: 22,63g | Prot: 23,26g | Kolh.: 84,46g.
Frukost: Asda Conference Pears, Pink Lady Apples. Middag: Tesco Easy Peeler Satsuma, Rapeseed Oil, Violife Original Flavour Slices, Morrisons New York Deli Sandwich. mer...
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Tappar 3,2 kg per vecka
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Kommentarer
I’m getting mine cut later today! Maybe I should’ve waited for my weigh-in 🤣🤣
06 okt 23 av medlem: Rosebud73
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06 okt 23 av medlem: Rosebud73
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I once helped out at weight watchers. We had one guy was going for foot surgery and knew he'd be in a cast so he got weighed, had the op and went to another class the day after so he's know how much the cast weighed 🤣
06 okt 23 av medlem: culterquine
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culterquine 's vikthistorik
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