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I hate my scale. Seriously. It’s so finicky!
I’m now just taking the first reading and then getting on with my day.
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98,6 kg
Tappat hittills: 19,4 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 oktober 2023:
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1554 kcal
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Fett: 102,89g | Prot: 58,48g | Kolh.: 104,03g.
Lunch: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. Middag: Animal Fat or Drippings, President's Choice Greek Seasoned Pork Loin, Carrots , Green String Beans, Reser's Potato Salad. Snacks/Annat: Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Bread, My Whole Wheat. mer...
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Ökar 4,2 kg per vecka
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