Sparad invägning (inga dagboksinlägg) för 04 oktober 2023
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41,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 oktober 2023:
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677 kcal
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Fett: 12,91g | Prot: 92,65g | Kolh.: 67,69g.
Frukost: Great Value Frozen Whole Blueberries, Coffee, Fage Total 0% Greek Yogurt, Coffee-Mate Original Powder Creamer, Raw Organic Whey Protein Powder. Lunch: Sunset One Sweet Pepper (Mini Peppers), Extraordinary Bites Keto Bread, Spinach , Cooked Egg White. Middag: Cooked Egg White, Spinach , Mission Carb Balance Small Fajita Tortillas, Oscar Mayer Thin Sliced Turkey Breast. mer...
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Tappar 1,9 kg per vecka
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