CharleenvSt 's dagbok, 29 sep 23

I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈

92,8 kg Tappat hittills: 3,2 kg.    Kvarvarande: 2,8 kg.    Kosten följs: Ganska bra.

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2099 kcal

Fett: 97,71g | Prot: 59,25g | Kolh.: 241,89g.   Frukost: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . Lunch: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. Middag: Cheese Pizza (Frozen, Cooked) . Snacks/Annat: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. mer...