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weight loss has slowed right down to glacial pace - but it hasn't stopped and right now that's the win I need. I've found 'zero carbs' almost impossible to stick to. I've added back a couple just to make things difficult for myself 😆 🤣 It is what it is... if you feel like you're starving to death it won't be possible to continue so this is the best I can do.
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83,5 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 28,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2023:
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2047 kcal
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Fett: 116,36g | Prot: 186,34g | Kolh.: 61,88g.
Frukost: Egg, Natvia 100% Natural Sweetener, So Good Barista Edition Almond, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon. Lunch: Woolworths Honey Soy Chicken Kebabs, Aeroplane Jelly Lite (Packet). Middag: Aeroplane Jelly Lite (Packet), Woolworths Honey Soy Chicken Kebabs. Snacks/Annat: Noshu Caramel Spice Donut. mer...
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Tappar 0,2 kg per vecka
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