Sparad invägning (inga dagboksinlägg) för 25 september 2023
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41,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 september 2023:
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729 kcal
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Fett: 10,86g | Prot: 74,71g | Kolh.: 98,38g.
Frukost: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Bell Plantation PB2 Powdered Peanut Butter, Extraordinary Bites Keto Bread, Raw Organic Whey Protein Powder, Gala Apples. Lunch: Simply Enjoy Grilled Mixed Vegetables, Fresh'n Easy Garden Salad, Skinless Chicken Breast. Middag: Native Persimmons , Righteous Felon O.G. Hickory Beef Jerky. Snacks/Annat: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. mer...
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stadig vikt
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