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March 29, 2015
I have been slacking off of the website and have gained weight and I am now at 119 lbs. I will not do this again because I am going into middle school and people might make fun of me because they say I am a "fatty". I do not want this to happen cause if might ruin my reputation.
I will slowly ease into doing things to keep fit and I will try to take it light on the desserts.
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54,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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1936 kcal
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Fett: 98,90g | Prot: 84,20g | Kolh.: 177,77g.
Frukost: Plain or Buttermilk Biscuits, Farmland Foods Hickory Smoked Bacon, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg (Whole, Cooked). Lunch: Haagen-Dazs Chocolate Ice Cream. Middag: 14" Pepperoni Pizza. Snacks/Annat: Chocolate Milk, Starbucks White Chocolate Mocha (Tall). mer...
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1486 kcal
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Träning:
Hushållsarbete - 5 minuter, Sång - 20 minuter, Promenad (Långsam) - 3 Km/H - 2 timmar och 30 minuter, Vila - 13 timmar och 5 minuter, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Don't give up and, don't think less of yourself. We all lose motivation and times but, you have a plan and that's good. Work your plan and continue on your healthy lifestyle. Do it for YOU and not for others.
29 mar 15 av medlem: anitabos
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Thanks sorry this is so late. I got caught up in school work so this is why I am finally starting off in the summer so when back to school comes this year I will already be in habit of working out and eating healthy! :)
25 jul 16 av medlem: Watermelon04
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